Resisting time pressure and silences
November 15, 2006
Upssss…I’m having difficulties creating situations in which I had to resist time pressure and silences. During the day I just forget it or don’t find the appropriate settings.
Today I’ll try to encourage this by changing my clock to the opposite wrist whenever I become aware I should do the exercise. The unpleasantful feeling of having my clock in the wrong wrist is likely to encourage my lazy-self on creating the situation.