Tension in stomach
September 27, 2008
Tension in this area is almost continuous. However, its intensity varies with the situation. It may be a good indicator for assessing my level of stress or fear.
When relaxed – e.g. when writing this blog – I feel a light pressure on the stomach forming as if I was pushed with a circular device on it. As I get more nervous, the feeling gets so strong I wonder whether this is could be a good fitness exercise
Jokes apart, the fact tension remains constant on this area makes me classify it as a major area of tension.
Tension in larynx
September 27, 2008
This is one of the areas where I feel tension when I talk.
In the beginning, it is only a feeling of being uncomfortable. But it progressively increases with time unless I manage the situation. In severe cases, the tension seems to block the air flow…disabling any attempt to talk.